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“I’ve struggled with weight control my entire life...with Deb’s help, my life is back in my own hands and my weight is no longer an issue.”

-Stacy Bruno
New York City

“When I decided to give my body another chance to be healthy and slim, I searched for a trainer who would create a miracle. I found Deborah!!! ”

-Vivian Strumza
New York City

" Deb incorporates her extensive knowledge and practice to create a unique 1 hour workout that combines cardio, strength training, power moves and core work. She is energetic, a pleasure to be around, and has a killer body that is an inspiration."

-Jackie Greenberg
New York City

Deb's training totally inspires and challenges me. I love that I can do yoga, pilates or strength training based on what I need. She knows so many techniques and disciplines that she always serves my needs and I always come out feeling great. Just look at her, she knows what she's doing.

-Kira Copperman
New York City

 

 

 

Welcome to Vital Signs Fitness/Yoga

Offering Yoga & Fitness In your home, office, gym or Deborahs' studio at 399 E 72 St. Upper East Side Manhattan.

Deborah offers core, cardio, sculpt, yoga, meditation and counseling or a unique blend of many practices to empower your changes. She'll motivate, blast fat, boost energy, tighten, tone, uplift and transform your life! 

Exclusively designed services dedicated to Your Guaranteed success.

My mission is to keep NYers' body/mind Vital.

VISION | MISSION

The journey through change is an exhilarating and revitalizing process .
Your results will be extraordinary!

With Deb, you will:

>> LOSE WEIGHT
>> CONTROL STRESS
>> REVITALIZE
>> RECOVER
>> SCULPT
>> REALIZE
>> PERFORM

 

MEET DEBORAH

DEBORAH is a highly respected authority in yoga and personal training for overall peace and restoration, health and fitness, with more than 25 years of experience and success. Serving NYC in home, office, gym or her studio at 399 E 72 St.

- Licensed Registered Nurse
- Certified Medical Exercise Specialist
- Pre & Post Natal Maternity Specialist
- Certified Personal Fitness Trainer
- Lifestyle Fitness Coach
- Certified Yoga Instructor
- Meditation Teacher

Set up a time for a Free Consultation:

 

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